Supplements That Help Combat The Flu What supplements will help you stay healthy during flu season? Here are Rejuvitrition’s recommendations: Vitamin C – I use a Liposomal version C and take 1000 IU’s daily. Vitamin D3 – Especially if your deficient in this, Vitamin D3 will help immensely. Get between 2000 and 5000 IU’s depending […]
Nature’s Flu Shot
Nature’s Flu Shot Keep these ingredients on hand…so the minute you feel the flu coming on…make the “Nature’s Flu Shot” Stay Healthy. 3 Lemons juiced with a little pith 1/8 tsp. of pink Himalayan salt 1 garlic clove minced ¼ tsp turmeric ½ tsp ginger 1/8 tsp cayenne 1 TBS raw honey 1 ½ cups […]
What About Sleep!
What About Sleep! We hear about eating healthy and being active…what about the importance of sleep?… Rejuvitrition is here to help! I struggled with this for many years and I have personally tried ALL of these useful tips, AND THEY WORK! If you live until the age of 75 you will spend 9,125 days of your […]
Three Ingredients in your Deodorant (and What They Mean To You)
Three Ingredients in your Deodorant (and What They Mean To You) Parabens-a group of compounds, which are said to be xenoestrogens (meaning they mimic estrogens). In 2004 a British cancer researcher Philippa Darbre Ph.D. found parabens present in malignant breast tumors. Aluminum-slivery white, soft non-magnetic ductile metal. This is used to act as a plug […]
Gluten Free Apple Pecan Muffins
This is a great recipe which was developed by Cheryl Bagley specifically for those trying to cut down or completely cut out gluten intake. To continually receive recipes like this along with other useful information, please sign up for our eNewsletter. Gluten Free Apple Pecan Muffins Makes 12 Muffins 3 cups almond flour ½ tsp. Himalayan salt […]